Every woman’s after-abortion experience is unique. But, knowing what to expect can bring a sense of control and comfort during recovery.

After having an abortion, you may feel overwhelmed, especially as your body and emotions begin to adjust.

Wondering what to expect the day after an abortion in New Jersey? Keep reading to learn what’s normal, how to care for yourself, and when to reach out for help.

Here’s What to Expect the Day After an Abortion in New Jersey

The immediate symptoms you’ll experience after an abortion often depend on the type of procedure you receive.

Here’s what to expect for each type of abortion.

Medical Abortion

If you had a medical abortion, which usually involves mifepristone and misoprostol, you’ll experience the heaviest bleeding and cramping within an hour of taking the second pair of pills.

By the next day, you should notice a decrease in bleeding, though you may still experience spotting and mild cramping for up to two weeks.

Some women experience light nausea and diarrhea the day after, but these gradually ease.

It’s also normal to feel tired and emotionally drained. This is because your hormone levels quickly shift, which can leave you feeling sensitive or moody.

Surgical Abortion

If you had an in-clinic abortion, whether a D&C or a D&E, your recovery will be a little quicker. Most women are able to resume light activities the next day.

However, you may experience spotting, mild cramping, and fatigue. Some women compare cramps to those experienced during their period, while others say it’s less intense.

You may experience a small amount of bleeding, which can come and go for several weeks. If you were sedated during your abortion, you may feel groggy or tired the day after, so relax and rest as much as possible.

Self-Care Tips for the Day After an Abortion in New Jersey

Recovery is two fold. You not only have to take care of your body, you also have to give yourself emotional space.

Here’s how you can support your healing immediately and in the days to come.

• Manage any discomfort. You can take over-the-counter pain relievers like aspirin or ibuprofen to ease cramps. A warm heating pad or a hot shower can also help to ease any discomfort. 
• Rest and hydrate. Even if you feel okay, your body has been through a lot. After undergoing this procedure, take it easy, drink plenty of water, and avoid heavy lifting or intense exercise for a few days.
• Listen to your emotions. An abortion can put you on an emotional rollercoaster. It’s common to experience a mix of sadness, relief, and even guilt and regret. Give yourself time to feel whatever emotion comes up. Don’t hesitate to talk to someone if you need support.
• Avoid tampons and intercourse for a short period of time. Most providers recommend avoiding inserting anything into the vaginal canal, including tampons or menstrual cups. Penetrative sex should also be avoided for at least a week or until bleeding has stopped. Avoiding these activities reduces the risk of infection and ensures your cervix has the proper time to heal.
• Be mindful of signs of infection. Mild bleeding after an abortion is normal. But, if you experience heavy clots, severe pain, a strong odor, or a fever, contact your provider. Infections can be avoided with antibiotics.

We’re Here for All of Your Post-Abortion Needs

The day after an abortion in New Jersey can be overwhelming for many women. But, knowing what to expect and knowing when to reach out for support is key.

For all of the services and resources you need, look no further than Metropolitan Medical Associates.

Contact our office at 201-429-9748 to speak with a member of our team or book an appointment below.